First Period Guide
A supportive, easy-to-follow guide to help parents talk with their child about periods—with confidence, clarity, and even a little fun.
This downloadable guide has over 50 slides packed with expert-backed information and designed to make period conversations feel natural—not awkward. It includes:
A clear breakdown of the menstrual cycle and what’s normal (and what’s not)
Product tutorials for pads, tampons, menstrual cups, and period underwear
Engaging activities and conversation prompts to help the dialogue flow
Tips for building body literacy, emotional support, and trust
A mini deep-dive into menstrual Toxic Shock Syndrome (mTSS) awareness
Parent-specific guidance for approaching the topic in ways that actually resonate with kids
Written by women for girls, this guide combines lived experience with science-based insights—drawing from microbiologists, nonprofits focused on menstrual health, and peer-reviewed research (including sources from PubMed).
Whether you’re preparing for your child’s first period or looking to deepen the conversation, this guide gives you everything you need to feel informed, empowered, and ready.
A supportive, easy-to-follow guide to help parents talk with their child about periods—with confidence, clarity, and even a little fun.
This downloadable guide has over 50 slides packed with expert-backed information and designed to make period conversations feel natural—not awkward. It includes:
A clear breakdown of the menstrual cycle and what’s normal (and what’s not)
Product tutorials for pads, tampons, menstrual cups, and period underwear
Engaging activities and conversation prompts to help the dialogue flow
Tips for building body literacy, emotional support, and trust
A mini deep-dive into menstrual Toxic Shock Syndrome (mTSS) awareness
Parent-specific guidance for approaching the topic in ways that actually resonate with kids
Written by women for girls, this guide combines lived experience with science-based insights—drawing from microbiologists, nonprofits focused on menstrual health, and peer-reviewed research (including sources from PubMed).
Whether you’re preparing for your child’s first period or looking to deepen the conversation, this guide gives you everything you need to feel informed, empowered, and ready.
A supportive, easy-to-follow guide to help parents talk with their child about periods—with confidence, clarity, and even a little fun.
This downloadable guide has over 50 slides packed with expert-backed information and designed to make period conversations feel natural—not awkward. It includes:
A clear breakdown of the menstrual cycle and what’s normal (and what’s not)
Product tutorials for pads, tampons, menstrual cups, and period underwear
Engaging activities and conversation prompts to help the dialogue flow
Tips for building body literacy, emotional support, and trust
A mini deep-dive into menstrual Toxic Shock Syndrome (mTSS) awareness
Parent-specific guidance for approaching the topic in ways that actually resonate with kids
Written by women for girls, this guide combines lived experience with science-based insights—drawing from microbiologists, nonprofits focused on menstrual health, and peer-reviewed research (including sources from PubMed).
Whether you’re preparing for your child’s first period or looking to deepen the conversation, this guide gives you everything you need to feel informed, empowered, and ready.